Try this simple suggestion for managing your weight. To help curb your appetite, about 15 minutes prior to eating, drink a warm beverage such as green or black tea, herbal tea, coffee, hot water with lemon, or broth.
Try this simple suggestion for managing your weight. To help curb your appetite, about 15 minutes prior to eating, drink a warm beverage such as green or black tea, herbal tea, coffee, hot water with lemon, or broth.