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Nancy In The News

Cooking skills a "gift from parent to child"

By Emily Freehling

Free Lance Star Newspaper January 9, 2012

I’ve been working on a Healthy Living story about parents’ New Year’s resolutions, and one that always comes up is getting kids to eat better. I consulted local dietitian Nancy Farrell on the topic, and she had some tips that I thought were just too good to wait until this Sunday’s story.

With workplace support, co-workers slim down on vegan diet

By Donya Currie

January 8, 2012

During a typical workweek, Linda Drummond–Thomas would pop into McDonald’s at lunchtime and pick up chicken nuggets and fries. Lunch for her Stafford County Geico co-worker Chiann Hager was also fast food, usually a hamburger and fries or tacos.

Former colleague Rhonda Kenney Hallesy would buy fast food for lunch and also snack on chips all day, “anything salty or vinegary.”

All three changed their ways last year during a study of how workplace support can affect a person’s ability to stick to a low-fat, vegan eating plan.

Home Cooking with Nancy Farrell

By Emily Freehling

Free Lance Star Newspaper

March 18, 2011

Home Cooking is a regular feature on The Front Burner that offers a peek at how home cooks around the Fredericksburg area work in their kitchens.

Read more...

Small changes to diet can help health, too

By Donya Currie

January 8, 2012

If the thought of giving up all animal products seems too daunting, even in the name of health, consider making some small changes to your diet that could lead to big benefits.

Vegetables are the root of nourishing holiday meals

By Donya Currie (Free Lance Star)

November 22, 2009 12:36 am

Now that the Halloween-to-New Year's eating season is upon us, there's one sure way to up your fruit and veggie intake while possibly preventing that tight-pants feeling come January.

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Information

Location
Farrell Dietitian Services, LLC
231 Park Hill Drive, Suite A
Fredericksburg, VA 22401

Phone - 540-479-3404
Fax - 540-373-7008

Email Us
nancy@farrelldietitian.com

Counseling hours:
Visits are by appointment only.
Please see Services.

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Visits total:	17553
Date since:	2010-03-24